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As with many women, it started with my children. I had three children, hemorrhaging after each one, and nearly dying after the third. The doctor said I shouldn’t have any more children.

I had to do some real soul searching at that point, because I had always envisioned myself with a large family. I had a very deep conversation within myself, but not just with myself--I was talking to a higher power. 

This conversation compelled me to throw myself into working on my emotional, spiritual, and physical health. Spiritual reflection, dietary changes and a medical procedure helped my body to heal. I had three more babies with no health complications or hemorrhaging. 

My unique journey teaches us that we each have extraordinary power within ourselves to achieve maximum health.

My Journey: About Me

“My goal is to help you uncover your inner world and feel expansive joy as you heal inside and out.”

My Journey: Quote


As part of my health journey, I became a certified yoga instructor (800 RYT in vinyasa, holistic healing, and anatomy based yoga), incorporating movement, meditation/inner listening and connecting to a higher power, to provide a somatic healing experience for my students. I am a Certified Health Coach with an additional certification in the Psychology of Emotional Eating, from the Institute of Integrative Nutrition.

My Journey: About
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