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What to Expect…

I have been working on my own emotional eating and binge issues for over two years now. As soon as I stopped dieting, the bingeing...

On The Other Side…

During a month plus of preparation for a holiday that lasts 8 days it’s easy to see the physical results of family sitting at the table...

When I Stopped Pretending

When I stopped pretending that I didn't know what to do and started asking why I didn't want to do it, the healing began. It wasn’t that...

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